Sangita Agarwal

Greetings! I am Sheetal Wagh age 64, Yoga has been such an enriching experience so far! It helped me tremendously with my injuries and helped me achieve a level of flexibility

which I thought impossible. I met an accident & hd Miniscus Injuries …I ws on the bed more than 40 days..

I am now pain free from my knee injury that prevented me from performing the activities I wanted to. Now I cn fold my knee easily & cn walk more than 30 mts…

Yoga has definitely increased my quality of life, mental focus and happiness quotient. It helps me to relieve my mental stress improve the immune system, flexibility & health ease stress & anxiety levels I would like to thank everyone specially to INDRAYANI ma’am & GEETA ma’am fo guiding me on right path….

I would recommend to friends and family to start the same! Be healthy & safe friends…& try to spread this awareness among the people Thanks 🙏

Thank you for your guidance!🙏🙏