A sustaining and fulfilling option .

Yog is an ocean of knowledge & many sciences and arts have originated from it. In India, since thousands of years many Yogis, Rishis and Muni’s have written many scripts reflecting their study, knowledge and experience on it. They have developed different methods to learn and understand science of Yog according to capacity of Yog seekers and transferred this knowledge to many generations through their schools. All over India we can find many Yoga schools following different yoga traditions but the life science of Yog and the important yog scripts they follow are the same.

The Government of India has done a commendable job of bringing all yoga Institutes together and formed one common syllabus and exams for all upcoming yoga teachers. At present there is a tremendous demand of well educated, well trained and well experienced Yog teachers. .

Need of the hour.

Increased urbanization has increased multiple problems in human life. Be it increased competition or comparisons, expectations has increased a lot of stress followed by many health disorders such as Diabetes,High blood pressure, Back and joints disorders,Heart diseases, Asthma, Allergies, Sleep disorders, Anxiety, Depression and many other lifestyle diseases in very early stage of life.

 Increased dependency on various gadgets has reduced our self confidence. If the lift does not work we start worrying about how we can reach the third or fourth floor? If vehicles are unavailable, youngsters refuse to walk short distances and prefer to sit at home. If there is no maid for a couple of days, people panic and if there is no electricity for some time or you forget your mobile some where, then your whole world stops. You feel so helpless that you think you cease to exist.

Make the right choice .

Off late Yog has become sort of a worldwide phenomenon. Yog has become more of a fashion, fad, craze or status symbol than a genuine health need. Yog classes are mushrooming in all countries, cities, each and every lane and societies.

Yog as a traditional discipline has always been followed in India, but it gained momentum and popularity once the westerners started following it.

Increased popularity of Yog has created a need for more classes. Many centres offer short term Yog teachers training courses, and the instructors having done such express courses start running yog studios maybe making money, but not necessarily teaching the core values and essence of yog.

A Complete Fitness Routine

ADITYASYA NAMASKARAM YAH KURWANTI DINE   DINE |

AAYUH PRADNYA BALAM  VIRYAM TEJASTESHAM JAYATE |

THOSE WHO PRACTICE SURYANAMASKAR EVERYDAY, THEY GET HEALTHY LIFE, SHARP INTELLECT, STRENGTH, COURAGE AND VITAL POWER.

The ultimate detoxification, healing & rejuvenating procedure

Ayurved treatment is divided into two major parts

1) Evacuatory or Eliminatory treatment ( Shodhan)

Shodhan: ie Evacuatory or Eliminatory treatment helps to completely remove causative factors of many diseases (toxins) from the body and purify all the systems in the body. These treatments are also called as “Karma” or procedures. There are mainly Five Karmas and are also commonly known as “Panchakarma”

A POWERFUL ALTERNATIVE FOR HEALTH DISORDERS 

Nowadays Yoga Therapy or Medical Yoga is increasingly becoming a boon for handling and curing many chronic diseases.

It can act as an effecve support to most type of medicines. It helps for faster rehabilitaon aer many Surgeries and diseases like Paralysis. It plays a major role in many neuromuscular disorders like spondylis, slipped disc, arthris, frozen shoulder etc. Many psychosomac disorders like asthma, hypertension, diabetes, IHD, insomnia, depression can be reversed with the help of Yoga therapy.