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Kshitij Centre is celebrating 25 years of Health and Education
To know more Click Here
Home
About us
Dr.Kshitija Jujam - Founder
Salutations to My Gurus
Kshitij Centre For Yoga and Ayurveda
Our Team
Testimonials
Testimonial
Video Testimonials
Yog
Yog Activities
Fitness Yoga
Couple Yoga
Kids Yoga
Prenatal Yoga
Power Yoga
Yoga Therapy (Medical Batch)
Pranayam
Yoga Schedule
Meditation
Shuddhi Kriya
Yog Therapy
Ayurved
Ayurvedic Consultation
About Panchakarma
Preparatory Procedures
Panchakarma Therapy
Effects of Panchakarma
Local Treatment
Suvarna Prashan Sanskar
Yog Teachers Training
Articles
FAQ's
Press Release
Suryanamaskar
White Papers & Articles
Centre Activities
Workshops and Seminars
Online Classes
Gallery
Videos
Photos
Yogasanas
Events
Yoga Training
Teachers Trained At Kshitij Yog Centre
Our Batches
Contact
Benefits of Suryanamaskar
Body flexibility and its benefits are acheived by regular and correct practice of suryanamaskar
