Kshitij centre celebrated International day with an interactive and informative session at RIMS International School Undri. The aim was to give few tips to kids on how to use pranayam and asanas in tandem to help them in improving, concentration, focus, height and memory. The kids truly enjoyed it and in fact by the end of it they had a few queries as well.

Click to see a few of the images that were clicked at RIMS School

We also celebrated International Yoga day at our centre with an interactive session with our very own Guru and Mentor Dr. Kshitija Jujam.

The talk mainly was aimed at busting the common myths associated with yoga. She also clarified how yoga practise and "AUM" chanting is non religious and apolitical.

It was an enlightening and informative session

Click to see some photos